Hitting for the “Cycle”

Halloween is upon us and with that YHC had the Q in the gloom on a cool and clear October morn.  As the PAX began to arrive we all noticed a new guy with some really awesome Billy Rae Cyrus/crazy lady hair.  But upon further review we discovered it was just @pusher with a wig.  […]

A Greatest Hits Album

2 years ago the emotional headlock from Mumbles finally paid off and YHC posted for the first time.  Shooter did the honor of delivering my first beatdown which happened to be at Fetzer.   So today’s theme was Shake It’s Greatest Hits.  HoP is a sight that YHC posted at frequently, and was blessed the […]

Earning Kit Kats and Peanut Butter Cups

This was YHCs first bootcamp after about 3 weeks on the DL from an undisclosed wrist injury.  I looked like Robocop rolling in with Ace bandages on several appendages and a knee brace, however,  I was determined to keep the Q. 11 rolled in for the ME, with two EC Ruckers. Warm-up SSH x25 IC […]

Crushin’ The Pamela Pupkin Outta Some Wine Mixers

Hallowe’en (All Hallow’s Eve, All Saints’ Eve, etc…) is a special time of year for YHC. Per Wiki, “Hallowe’en” dates back to 1745 and is of Christian origin. Comes from a Scottish term for “All Hallow’s Eve,” which kicks off a three day observance of a time dedicated to remembering the dead, including saints (“hallows”), […]

Crushin’ The Pamela Pupkin Outta Some Wine Mixers

Hallowe’en (All Hallow’s Eve, All Saints’ Eve, etc…) is a special time of year for YHC. Per Wiki, “Hallowe’en” dates back to 1745 and is of Christian origin. Comes from a Scottish term for “All Hallow’s Eve,” which kicks off a three day observance of a time dedicated to remembering the dead, including saints (“hallows”), […]

Halloween Graveyard

YHC was the surprise Q at the Thicket.  YHC setup an area on the playground that would hence forth be known as The Graveyard.  Decorations included smoke machine, gravestones, flickering candles and spooky music.  YHC stood in the middle of the fog filled “graveyard” waiting for Pax to appear.   Warm-up * Unknown because the […]

Halloween Graveyard

YHC was the surprise Q at the Thicket.  YHC setup an area on the playground that would hence forth be known as The Graveyard.  Decorations included smoke machine, gravestones, flickering candles and spooky music.  YHC stood in the middle of the fog filled “graveyard” waiting for Pax to appear.   Warm-up * Unknown because the […]

Junction Tour

Warm up Mosey over to the “arena” to start the warm-up (really wanted to avoid the Wednesday morning dump truck and the wonderful smell that dissipates when emptying the dumpsters). I think it is safe to assume that the rest of the PAX appreciated this move. If nothing else, we got our heart rate up […]

Fear The Piranha!! New AO Launched in SoDu!

What an awesome turnout at the first official workout at the Piranha! Two FNGs showed up in the gloom thanks to some great PR work by Cosmo. Under the reflection of our shiny new shovel flag, the workout got started with a warmup. 30x SSH 24x Arm circles 10x WMH 12x Imperial Walkers Mosey around […]

At the playground, ya know!

The Jag is an AO with a lot to offer. A big parking lot, a bus loop, walls a’plenty, and a big playground. YHC sought to take full advantage of the AO’s offerings this morning, packing a lot into 45 minutes. Four chilly PAX were ready to get warm and crush the itinerary. WARMUP SSH […]