Warmup:
* 20 side shuffle hops
* 10 should circles
* 10 Michael Phelps
* 10 Willy Mays Hayes
* Mosie to the corner

Leg 1 of workout:
* 5 X 8 count burpees
* 10 overhead presses
* 10 mountain climbers
*10 Bonny Blairs
* 10 skater lunges
* Bernie Sanders to bottom of hill

Leg 2 of workout:
* 5 X 8 count burpees
* 10 overhead presses
* 10 mountain climbers
*10 Bonny Blairs
* 10 side stradle hops
* Bernie Sanders to top of the hill

Leg 3 of workout:
* 5 X 8 count burpees
* 10 overhead presses
* 10 mountain climbers
*10 Bonny Blairs
* Big shoosh shoosh
* 10 side stradle hops
* mosie to shelter area
* 15 dips
* mosie back to AO

Mary:
* 15 bird dogs
* 15 box cutters
* 15 plank jacks

Announcements: Duelingbanjos thanked all the volunteers for helping out with the Leperchaun Dash
COT: Remember to be merciful as the Lord is merciful to us.