4/20

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4/20 is a fascinating date…some terrible tragedies have occurred on April 20th (the 110th day of the year on non-leap years).  Adolph Hitler’s birth, Columbine Massacre, Deepwater Horizon Disaster.  YHC wanted to lead an uplifting Q on a day with such a sordid history that would include lots of 4/20s and a 110.   7 Pax […]

Successfully coming down the Pyarmids

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YHC saw that the #Kenan Q was open on his birthday and jumped on it.  YHC had some unfinished business to attend to and saw this as an opportunity for redemption. 11 Pax arrived with Hobby making his 3rd AO in just over a week.  We started a fellowship pace mosey down to the Loudermilk […]

Pyramid Failure

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Failure – It seems as if failure is having a rebirth in our society.  There is a base response to avoid failure, and how society expects you to always succeed and success is defined by constantly achieving and progressing.  Lately it seems as there is a plethora of articles, columns, blogs and social media posts about […]

B.E.A.T. N.D.

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YHC was looking forward to reconnecting with Dodger for his reunion Q at Kenan…but on Sunday night, when Avalanche did the solid SiteQ duty of reminding YHC that he was on the Q sheet for the Eagle, YHC honored his commitment to serve the Eagle Pax.  Given that YHC is definitely not superstitious, it was […]

Pushing and Pulling through the 1st of the Month

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On a cold, crisp morning, with a brilliant nearly full moon, recently recovering from its own total eclipse yesterday morning, 5 Pax overcame the fartsack to post at Tobacco Road. YHC was reprising a similar workout he Q’d at Tobacco road about a year ago, but wanted to integrate some music….and given the recent upset […]

Expanding Circles of Suck

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YHC has always held the Vortex AO in high esteem – mostly due to the brutality faced by the epic workouts led (with Assisi’s kind intensity) there.  YHC had never Q’d Vortex, and finally had the courage to try to lead a workout that was worthy of that simple brutality held in YHC’s mind. 13 […]

Perpetual Motion Courtyard Circles

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With the Tremendous Growth of F3 Churham, YHC hasn’t been back to what he used to consider his “home site” Fetzer/Kenan in nearly two months.  With #Eagle being closer and earlier, holiday travel, and a “bunch going on…” YHC had committed to Q-ing #Kenan in a few weeks.  YHC had some terrible ideas for the […]

Focus on Form to Failure

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As YHC was preparing to Q #TheBigDance on Form week, there was some uncertainty on what way to go.  YHC was doing some research and contemplation on how to approach this workout.  YHC didn’t want to do the exact same work out as others, but having the benefit of the early week, wasn’t as concerned. […]

Laurel Hill Mini-Murph

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Wuerffel was looking for a Q Sub, and YHC hadn’t Q’d Rameses (such a great site) in some time.  So YHC jumped on it and wanted to do a mini-murph – the favored workout of Navy Lieutenant Michael Murphy, a heroic soldier who was killed in action in Afghanistan in  2005.  The true Murph consists […]