The Big House vs. The Cougar

August 15, 2018

WHEN: 08/15/2018
QIC: Nescafé, Dueling Banjos
PAX: Lopair, Bogey, Doi, BnB, Selfie, Knoxville, Rice-a-Roni, Treehouse, Turnpike, Cauliflower, Band Camp, Fieri, Duplo, Paperboy, Pookie, Boyardee, Susudio, GTL, Bright Idea, Link, Green Acres, Teacher’s Pet (FNG), Stinky Pete, Chum, Smokes, Harlequin, Stevie Ray, Sneaky Shoes, Cousin Viney, Bookie, Cheese Steak, Skully, Dueling Banjos, Nescafé

Before the Big House was founded just over a year ago, The Cougar was formerly a regular AO for many of the BC PAX. The PAX at The Cougar have also routinely supported the BC area with convergences and participation in CSAUPs. Therefore, it was only natural that it was time for us to pay them back with a beatdown. And some friendly competition. Plans had been made weeks in advance to offer a game in which AOs faced each other, arriving at some type of score. For the ME, it was incredible to watch a parking lot go from empty to near capacity in a matter of 5 minutes. With the clock marking 0545, it was Nescafé’s privilege to do the honors.

The Warm Up:
SSH x30IC
IW x20IC
Burpees x5OYO
WMH x15IC
Burpees x5OYO
WindMill x15IC
Burpees x5OYO
Arm Circle x10IC
Burpees x5OYO
Reverse x10IC
Burpees x5OYO

The Thang:

Round 1: F3 Baseball

Mosey to the baseball field.

TBH and Cougar PAX divides into two teams each. Cougar takes 1st and 3rd base, whereas TBH takes home and 2nd base. Each team starts at its own base. Teams complete a cumulative number of reps of different exercise at each base, as follows: 120 team squats at 1st, 120 team hand-release merkins at 2nd, 120 team crab cakes at 3rd, 120 team burpees at home. PAX moves to the next base via BC, completing a run upon returning to their starting base.

Round 1 score: 1-1

Round 2: F3 Family Feud

TBH and Cougar PAX face off in two lines. One PAX from each group comes forward for a match of rock paper scissors. Winning team gets a point and the right to do the winning exercise. Losing team faces the slightly more awful losing exercise. (We’re all winners in the end)

Winning Exercises:
Burpees x 10, Lunges x 10, Imperial Walkers x 10, Merkins x 10, Peter Parkersx10, Squatsx10, Merkinsx20

Losing Exercises:
Double Merkin Burpees x 10, Jump Lunges x 10, WWIIs x 10, Hand Release Merkins x 10, Peter Parker Peter x 10, Squat Jumpsx10, EKG Merkins x 15

Round 2 Score: TBH 4 – Cougar 3

Round 3: F3 Ultimate Frisbee

Standard ultimate rules with the addition of several F3 variations. After each successful pass, all PAX must complete a squat. After every dropped pass, all PAX must perform 2 burpees.

Final Score: TBH 6 – Cougar 3

 

Mary:

Crab Jacks x 25
Heels to Heaven x 20
LBCs x 15
LBCs right x 15
LBCs left x 15
American Hammer x 20

 

Announcements:

The Sunnyside kids workout will re-commence this Saturday at the main park area at BC. Hit the #sunnyside channel if you need directions. Start time is 8:15 and runs until 9:00.

 

COT:

As always, it was good to get back to the Cougar for all BC PAX involved. Some faces have changed, but the AO remains a great one. YHC can’t wait to converge again.