A hill can be a very advantageous and strategic location in war or while hunting, as well as while bird watching. Such an advantageous position take works to reach. This morning we did the work to take 2 hills multiple times.

Warmarama

Imperial Walker, Michael Phelps, SSH, Mosey’d to the front.

What Had Happened

Counted off to create small, but elite squads!

On the road, PAX held low squat. Then 1 by 1 they lunge walked up the hill. Upon arrival PAX held Airplane switching legs as needed until their squad was complete. Mosey’d back down.
Next the squad started flutters until they Back pedaled the hill 1 by 1. Break Dancer until all in. Mosey’d back down.

Moving the the grass hill, PAX held low plank until 1 by 1 they bear crawled up upon concurring the hill. Plank hold withal leg lifts until the squad was complete. Mosey’d down.
Tricurious failed to regroup with his squad, so 5 Absolutions were issued as a penalty.
PAX held Table Top until they Crab Walked the hill. Held Table Top alternating single legs until all were in. Mosey’d back down.
Another 5 Absolutions as an ongoing penalty.

Back on the road, the squad did LBCs as PAX ran the entire length of the hill one by one. I promised no burpees today, so instead we did a Merkin followed by a squat jump at each light. At the top PAX did box cutters. Mosey’d back down.
5 Absolutions… it’s the penalty that keeps on giving!

RickyBobby back to the start.

Rings of Fire

• Rounds with 1, 2, 3 Merkins while PAX held low/high plank.
• Rounds with 1 and 5 squats while PAX held low squat.

Mary
Mermaid, Homer to Marge IT/IC/single legs IC, Box Cutters, Flutters, Heels to Heaven, Hello Dolly