This was supposed to be a co-Q with Fish and Chips but since I was having so much fun decided to go for my VQ. Hope you guys enjoyed it as much as I did. Looking forward to many more.
SSH x 20
Arm Circles x 10 (and reverse)
Jump Rope x 30
Merkins x 10
PAX traveled from the AO to the High School by doing Ricky Bobins.
Jacob’s ladder: Air Squats on one side and burpees on the other (total 11 reps)
Traveling sideways merkins between 1 parking space and lounges between 3 spaces and sprint back across parking lot. Time only allowed for one rep so we did not get to do merkins with other arm leading, hence the Q name (lump sided Q). Thanks Nightshift.
Mozy back to AO.
LBC x 20
Flutters x 20
Ring of Fire 5 merkins
Announcements / Prayers
Prayers/Thoughts for Peach and Slug as they lead others on their respective trips in Honduras and Ecuador.