Keep it simple and repeat previous Qs

July 29, 2020

WHEN: 07/10/2020
QIC: Cortés
PAX: Limburger, Buffay, Gilligan, Pusher, Brick, Nickelback, Nubbin

5 min warmup
EMOM
1 min Run
1 min burpees goal of 10 scale as needed rest remainder
18 stops for burpees

Mary
1 min Floyd plank
1 min plank