A Case of Whoopass

June 18, 2018

WHEN: 06/18/2018
QIC: Rambler
PAX: Chum, Duplo, Dueling Banjos, Grunge, Griswold, Golden Pinky, GTL, Bright Idea, Sneaky Shoes, Quimby, Fieri, Horny Toad, John Boy, Cabaret, Marky Mark, Nanu Nanu, Bunyan, Hickory, Stubbs, Rambler

As a preblast in Slack, Grunge made it clear that a case of whoopass would appear at The Jungle. It was only a few hours before that announcement  that I was wondering who had the Q at the ME. I was definitely not over-prepared but took Grunge’s clarion call to heart. I sketched up a plan in the early, early morn’.

YHC, Grunge,  Horny Toad and Griswold took an EC trip the The Jungle. It was already hot and humid. Good things happened in the gloom, and we were well warmed up by the time of the ME.

Warmarama

  • SSH x35 (it was supposed to be 20, but Duplo was tardy so we continued until he joined the circle and got a few in.
  • Good Morning x10
  • Imperial Walker x10
  • Willy Mays Hayes x10
  • Slow Merkin x10

The Thang

14s. PAX lined up across the parking lot and were informed that they would be executing the following:

  • Merkins and Squats: 2-12, 4-10, 6-8, 8-6, 10-4, 12-2 travelling 20 yards via Bernie Sanders each way
  • LBCs and Jump Squats: 2-12, 4-10, 6-8, 8-6, 10-4, 12-2 travelling 20 yards via Walking Lunges each way
  • Mosey to the Pavillion for Dips and Derkins/Irkins/Merkins (25 then 15, then 5)
  • Mosey to  the busses and serpentine bear crawl all of them
  • Mosey to the parking lot, then Crab Walk back to the circle

Announcements

  • 2nd F this Wednesday 8PM at The Wall where we will sing praises and honor Golden Pinky prior to his move to Austin. Reach out to those PAX who we have not seen in the Gloom as of late and get them out for a beer and fellowship
  • 2nd F this Thursday at The City Tap in Pittsboro

COT

I had the privilege and honor to  head up to Arlington Friday night with Coco and Adolphus to triple Q the hard launch of F3 Arlington. Major Payne has done an amazing job over the past year in headlocking PAX and creating that F3 experience that a lot of Sad Clowns need. While many of us are not looking forward to Golden Pinky leaving us for Austin, he has shown that he is a HIM and we are excited to see what he does in Northern Austin. He will take the experiences that we have all contributed in giving him in Churham and extend the reach of F3 as a positive role model. We wish him the best, and hope to catch up with him regularly.