Welcome to Carolina

March 3, 2018

WHEN: 03/03/2018
QIC: Dean Wormer
PAX: Buffay, Avalanche, Foghorn Leghorn, Dean Wormer, Beano, 2.0, OBT

It was a brisk but beautiful Saturday morning in Chapel Hill, perfect for a keep-you-moving campus tour, especially with the original 2.0 on hand with his pops, OBT, for 2.0’s Admitted Students Day at Carolina. YHC figured showing 2.0 the hallowed grounds of the 1st public university was a good way to sell him on coming to University of the people. Although, truth be told, kid’s got a list of heavy hitters to choose from, including what sounded like half the Ivy League, so he probably can’t go wrong. Ah, well, on with the tour…

Warm up

Run around Hooker Fields then circle up on the interlocking NC. SSH, Imperial Walkers, Arm Circles & Reverse, BWS, Mountain Climbers, Merkins

The Thang: Campus Tour

1st Stop, Woollen Gym- Half the PAX does derkins while the other does BWS, switch and repeat

2nd Stop, David Library aka Tunnel of Love aka Boulevard of Broken Dreams (depending on your outlook)- bear crawl the length of the breezeway, stopping every 2nd pillar for 5 merkins

3rd Stop, Wilson Library/Polk Place- Half the PAX do box jumps (or step ups) while the other half sprint to flag pole and back, switch and repeat

4th Stop, The Old Well- walking erkins all the way around the Old Well

5th Stop, Memorial Hall- circle jump for jump lunges x10

6th Stop, NROTC- circuits of stair run, pull ups, dips and tire flips x6

7th Stop, The Bell Tower- walking plank, hands on ground, feet on stairs, all the way around the Bell Tower (YHC may have bit off more than he could crew on this one…wowzers)

Mosey back to Hooker Fields

Mary

Flutter kicks, Hello Dolly, Makhtar N’diaye

Finish with some half field shuttle runs

COT

Several CSAUP events, opportunity to help out with the UNC Beta’s Grow Ruck (contact OBT); let’s go make the world a better place, Aye!