2 PAX started early with a Pine pilgrimage and YHC was disappointed to find the gates of Kenan still all barred up as the clock struck 5:45.  No time to sulk, so 13 PAX set off to find some on-the-fly challenges as YHC was forced to scrap his original plan.

Mosey over to Gate 3 and proceed to bear crawl down the stairs to the front of the football center.  Plank it out while you wait.  As a group, low plank hold, right arm high, left arm high, regular rotation.

Next up, a staircase 11.  Start with 1 BWS, sprint up to the top of same staircase, 10 burpees at the top.  Back down 2 BWS, up to the top and 9 burpees.  Repeato until finish with 1 burpee at the top.  When finished pick up the 6.

Over to the circle wall in front of the football center. 20 dips (IC), 15 derkins, 15 dips (IC), 10 derkins.

Mosey to the bottom level of parking deck and partner up for some Dora.  One partner sprints up two ramps (one level) and then comes back down the staircase.  Other partner remains stationary and performs exercises until runner is back.  Flapjack until team reaches the totals of 100 WWII’s, 100 BWS, and 100 merkins.

Mosey back for COT – including those damn stairs one more time.

In the end, Malware hit his daily stair goal for the day before 6:30 a.m. and that’s a win in YHC’s book.

Announcements – TB & SDR are new site Q’s at OCL on Thursday mornings.  Get out and support them and enjoy all that the site has to offer.

No Prayer Requests.  YHC took us out.

Enjoyed being back on campus with a strong crew this morning.  Looking forward to doing it again soon, hopefully with Kenan open for business next go-round.  SYITG