SSH, Squats, Imperial Walkers, Merkins, Arm Circles x 20
Mosey the front parking lot and partner up.
Extended DORA: one partner runs around the parking lot, the other partner works on:
300 IC toe-taps
switch when partner returns
Mosey to Eagle Scout exercise stations. Setup two Pax on each station, with two Pax bear crawling the sidewalk as the timer. Movements:
Thank you brothers of F3 Churham for the great year!