YHC was pleased to wake up and find the temp to be a mild 50 degrees which is awesome for January! A quick drive down to one of the favorite AOs would find 3 other PAX waiting.

Warmup
SSH IC xLots
Imperial Walkers IC x10
Air Squats x10
Willie Mays Hayes x10
Calf Stretches

ME
Mosey from the AO to the Tax Office Bldg
Dips x30
Derkins x15
Dips x30

In the parking lot behind the Tax Office YHC explained that brain needs a workout just as much as the body. I revealed that we’d be playing some trivia this morning. A wrong answer meant 5 burpees. A correct answer meant an exercise that corresponded to the trivia categories, which were:

Movies -> Merkins x10
History -> WWIIs x10
Sports -> Iron Mikes x10
Science -> BTTW x45 secs
Geography -> Carolina Dry Docks x10
Random -> Donkey Kicks x10

The PAX definitely impressed with their deep knowledge in these categories, but alas, there were still many burpees to be done!

Mosey back the AO doing 25 more dips on the way.

Mary
American Hammer x20
Heels to Heaven x20

BOM
YHC hasn’t been posted as much later due to the cold, wet weather and the holidays. This is the time of year that it is tough to motivate yourself to get out. Push yourself by signing up to Q; once you’re out you’ll thank yourself afterwards!