It’s been a minute since YHC has got up in it… Not sure what prompted YHC to grab the Q — perhaps simply feeling Freed to Lead. Not much of a triumphant return, but at least Paper Boy was there to share in the misery.
Quick Warm Up:
15x SSH
10x Merkins
10x BWS
The Thang:
3 rounds: 25 sledgehammer slams + tracker tire / AMRAP 60# sandbag toss
3 rounds: 10 tractor tire flips / AMRAP sandbag toss
3 rounds: Farmer Carry (60# sandbag + 60# KB) / AMRAP pull-ups
COT:
YHC expressed gratitude for getting back out in the gloom. Expect to see more of your boy Chef Tell very soon!