Ok so by now the gig is up. I signed up for the tipnip. I didn’t really do it on purpose but hey it is working out OK. So on a cool overcast morning 4 PAX assembled in the OCHS parking lot (I am assuming all other Hillsborough PAX were posting up in other places not fartsacking). I also am not sure I will be at #theskunk over the next few weeks so I decided to make this my 1 year anniversary of #theskunk Q. So with that we began at 5:30 with a fellowship run around the lot followed by some SSH, WMHs, arm circles and seal claps to warm up.

The Thang

We then mosied up to the football field where YHC informed everyone that we will be doing 21s going from the track to the goal post extended. 1 merkin to 20 LBCs then 2 and 19, 3 and 18 and so on until we got to 20 merkins. With some groaning PAX set off. YHC got to 13 merkins and realized that this had to end so we stopped at 15 merkins after killing 15 minutes doing it. Next YHC had PAX do 10 PT approved Blades of Steel. Next up was the infamous mucho chesto (10 merkins, 10 wide grip, 10 diamond, 10 offset left, and 10 offset right merkins) straight through with no stopping. PAX were not really happy with that. So YHC decided we needed to do it again and we did. Next we did sideways plank walks from the inside to the outside of the track and back followed by 10 merkins then run 100 meter around the track so 4 sets total. With the rain beginning to come down we started on a mary of flutters, Freddies and LBCs but just for kicks YHC had PAX do 10 reverse cadence count merkins before we called it a day.

COT

For all the Ruckers this weekend and maybe more importantly their families

For Milton and his family

Muzungu took us out.