40th Birthday Q

Posted
  • When: 04/24/18
  • QIC: Germ
  • The PAX: Link, Boyardee, Yanni, Fieri, Germ

Germ’s 40th birthday Q in the pouring rain nearly got derailed when the PAX tried to tempt him with a group fartsack for an impromptu 3rd F at Bojangles.  But you only turn 40 so might as well do it in the gloom.

Warm-up:

SSH:  40 IC

Arm circles:  Forward 10 IC; Reverse 10 IC

Imperial walkers:  10 IC

Willie Mays Hayes:  10 IC

The Thang:

Mosey to the other parking lot for an escalator

With one lap between each round laddering up and then back down

Round one:  10 merkins

Round two:  10 merkins; 20 squats

Round three: 10 merkins, 20 squats; 30 mountain climbers

Round four: 10 merkins, 20 squats; 30 mountain climbers; SSH

Ladder back down for rounds 5, 6 and 7

Mosey to the playground

$h#t there’s a big A lock on the playground, where did that come from?  Don’t want to get arrested on my 40th mosey to the front door for alternating peoples chair and dips followed by alternating derkins and balls to the walls.

Mosey to the original parking lot for Boo Boo Bearcrawls the length of the parking lot.  If it get’s to tough pay 5 burpee’s to switch over to crabwalk.

Ready for Mary?

Nope the rains coming in sheets now.

No announcements.

40th BDay-Name-O-Rama followed by speed COT.

Frank Lloyd Wright (Wisconsin native, just sayin’) once said:  The older I get the more beautiful life becomes.  Didn’t really understand that when I was younger but the older I get the more I stop to smell the roses.  Wouldn’t have thought celebrating 40 with four other dudes by torturing ourselves in the pouring rain was beautiful but the older I get the more beautiful life becomes, Aye!

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