5 PAX showed up to officially close out the last Jolly Roger Monday for 2021.
Warm up:
• SSH
• Willie Mays Hayes
• Harvester
• Little baby arm circle
Mosey to the bus entrance of Riverside for the first set:
• Dora- 50 Merkins, 100 WWIIs, 150 Squats
Mosey to the back
• Dips-20
• Urkins- 20
• Bulgarian split squats- 10 each leg
Mosey to main parking lot
• 4 Corners- 10 merkins, 20 lunges, 50 Johnny Dramas, 10 Merking- 5 wide, 5 diamond
Mary
• Heels to heaven
• Flutters
• American Hammer
• Plank ring of fire
• Rocketman/Superman ring of fire
COT
• Prayers for Soda’s parents currently fighting COVID
• Continued Prayers for Sweatervest