07/06/2022 Hurricanrana – One light post at a time

July 6, 2022

WHEN: 07/06/2022
QIC: Texas Instruments
PAX: Fresh Prince, Green Egg, Roach, Chowdah, Cyanide, Roach, Soda, Larry Legend, Frozen Peas, Happy Trees
ME HEADCOUNT: 10
COFFETERIA HEADCOUNT: 7

Warm Up
Side shuffle hops
Willie Mays Hayes
Harvester
Arm Circles
Seal Clap
Overhead clap

Main Event-mosey to hill

Using light post as markers:
Skip to each light post uphill
Each time you get to a post complete that number of burpees
Back at the bottom multiply the number of light post and complete that many shoulder taps
Continue until light post #5

Repeat the process but only using lights 1,3,5
Backwards run to light post
Same burpee routine
Squats at the bottom of the hill

Mosey back to start

Mary

LBC-20
Box cutters-20