This was a big one for YHC as I turned 50, and I was able to convince my M and eldest 2.0 to join me for the workout which was especially exciting. I wanted to make sure we celebrated everyones birthday and so created a workout that would do just that.

WarmUp
WMH x 10
Windmills x 10
Arm Circles (F and B) x 10 each
Imperial Walkers x 10
Good Mornings 6 count x 10

The Thang.
Everyone used their own birthday (Day-Month-Year-Age) to determine their workout. Each digit was a different exercise and in between each time period a lap around the parking lot. Here is what it looked like

Round 1
1 – 10 Blockees
2- 20 Mike Tyson
3 – 30 Merkins
4 – 40 Shoulder Press
5 – 59 Curls
6 – 60 Squats
7 – 70 Mountain Climbers
8 – 80 Johnny Dramas
9 – 90 LBCs
0 – 100 SSH

Once you finished round 1 you started again but with different exercises to keep it interesting

Round 2
1 – 10 Seal Burpees
2- 20 ManMakers
3 – 30 Dry Docks
4 – 40 Rows
5 – 50 Arnold PRess
6 – 60 Jump Squats
7 – 70 Shoulder Taps
8 – 80 Lunges
9 – 90 REverse LBCs
0 – OH and Seal Claps

After finishing both rounds, which I believe only Spooky and Spud accomplished they did all exercises from Round 1 they had not yet done and then same with Round 2

Announcements
Frankly a bunch of stuff I dont recall other than THirthy Thursday with Nitro and the Habitat build with Catskill

Name-O-Rama
Got to name my M and 2.0
M is in AI and so Vice got her with ChatGPT
2.0 is a redhead and Nightshift called out (Strawberry) SHortcake

I thanked everyone for coming and we moved onto Coffee and treats

Attaboy and GreenAcres brought grills and made Tater Tot and Spam Hash. Gotta say that my first time eating Spam will be my last.

Appreciate all of you.
Aye.