In a galaxy far, far away, maybe you can get swoll without doing the work. Not here. 3 PAX showed for a Star Wars-themed (May the 4th) circuit. Critical numbers were 12 (# of movies) and 41 (years spanning the series so far).

Warmup – SSH, hillbilly, Willie Mays Hayes, Arm circles, Mountain climbers

The Thang – Throughout all exercises, steel will be in hand without putting it down. 41 reps for every exercise, for the 41 years between first to most recent release. 12 stations for the 12 movies. Travel in between. Worked our way through groupings – legs, back, shoulders, arms

Travel to first station- Warp speed sprint

Phantom Menace – 41 squats, travel overhead steel carry

Attack of the Clones- 41 Johnny Dramas, travel overhead carry

Revenge of the Sith- 41 Lunge jumps, mosey travel

Star Wars – 41 thrusters. Travel lunge walk

Empire Strikes Back – 41 upright rows, traveling squats

Return of the the Jedi- 41 overhead press, travel mosey

The Force Awakens – 41 Bench press, travel warp speed sprint

The Last Jedi – 41 bentover rows, overhead carry

Episode IX- 41 straight-arm pullovers, travel walk

Rogue 1- 41 Triceps extension (overhead) , travel karaoke

Solo – 41 Dips (w steel in lap). Travel overhead carry

Clone Wars- 41 skull crushers

Bonus – 41 curls

Mary- heels to heaven, American hammer

COT- prayed for Nails’ travels , Crabcake's M's mom