Warmarama:
SSH, imperial squat walkers, hill billies, Willy Mays Hayes, arm circles, 1 Wolverine.

ME, the dark Webb:
Complete the following exercises in a 1:2 ratio, increasing by 1 unit each time (1:2, 2:4, 3:6…) until you’ve done 10 of the first and 20 of the second. Once you hit 10:20, do a lap around the market before starting the next set. The exercises were:
Jack Webb: 1 Merkin, 2 overhead press
House of Paine: 1 Jump Squat, 2 Bonnie Blairs
Captain Thor: 1 big boy sit up, 2 American hammers
Happy Jack Webb: 1 burpee, 2 SSH

Mary:
LBCs
Frozen Freddie’s
Superman’s
Sea Turtles

Stretch:
Runners
Cobra
Downward dog
Sit and reach

Continued prayers for Big Kat and Yo-yos moms.
Memorial Day Murph