. Gotta have a lot before you can have a little. ?
Warmarama- SSHx30, Harvester x 20, WMHx 15, RoF plank medley 5 count x2

Thang- Mosey to Dam Hill partner up Dora at top 15 discount burpees while partner is at bottom of hill alternating lunges. Cumulative 100 burpees so for last trip up hill all PAX cadence count 10x discount Burpee.
Walk mosey bat wing.
Run mosey to startex.
Parking space shuffle ( bear crawl crawl bear lines of lot with earkin at curb.
PAX recover with WWIIs till all PAX through shuffle

Mary- Heals to Heavenx30, Homer to Margex20. (Did we do another Plank RoF?)

COT- Run for Malawi, prayer request for Marriage.
Prayer offered up by Sparky

Thank you PAX of Hurricanarra.