01/01/2024 Kenan – 24 ups + 24 downs = nonlinear progress in 2024

January 2, 2024

WHEN: 01/01/2024
QIC: Lightweight
PAX: @pink, @Oh-Shag-Hennessy, @Amtrak Joe, @flapjack, @Quicken, @Footjoy, @Catskill, @Arthur, @Youse-Down, @Niblet, @Nightshift, @Bronze Squrl, @go-getter, @Lightweight, Mrs Pink, Amtrak Joe 2.0, Amtrak Joe 2.1
ME HEADCOUNT: 17
COFFETERIA HEADCOUNT: 10

https://f3churham.com/wp-content/uploads/gravity_forms/3-718807c413fd6d8958c991df0b59121a/2024/01/IMG_8625.jpg
PAX used the 24 ups and 24 downs around the Kenan bowl to experience the nonlinear path of progress and the inevitable ups and downs we'll face in 2024. Footjoy broke the Kenan stairs record with a time of 16 minutes. Amtrak built out an effective IR workout keeping pace with the stair crew at field level. Core work at midfield for Mary followed by COT. Nightshift took us out and reminded us to start the year with a fresh heart. Coffeteeria at Brandweins. A better start to the year with more inspiring company would be hard to find. Muchos Ayes.