‘Are those your daughter’s shorts?’ I hate you guys. Let’s go!

WARM UP
SSH, IW, WMH, Stretch

THANG
Run down to wide open parking lot, spread out.

C – rowd Pleasers
O – verhead Claps
V – downs
I – ntentional Thinkers
D – aniel Son

M – ountain Goats
A – ustralian Snow Angels
S – cissor Lifts
K -raken Burpees

Mosey to parking lot on the hill.
Flatten-The-Curve:
Plank, bear Crawl, merkins, bear crawl, merkins, squats, burpees

Mosey To Church Parking Lot, find a parking space
Shelter-In-Place:
burpees at each corner, ascending to 4 at each corner

Mosey to government building
Squats
Jack Webb

yog back to AO.

Good Times!