Warm up: Jog to the baseball diamond

Main event: Baseball time. Batter hits a single, bear crawl to first and 20 merkins

Batter hits a double, bear crawl to third and 20 merkins. Batter hits a RBI, bear crawl home, 10 celebratory burpees

This continues with crab walks, wheel barrows, walking BTTW, Crawl bear always with celebratory burpees for each run scored.

We won!!! 6-0 (it helped there was no other team) 20 partner merkins

Run back to the AO in time for name-o-rama

BOM: Thanks for putting up with a tough workout!!