Rameses PT Test 2015.1

April 15, 2015

WHEN: 04/15/2015
QIC: Dunphy & Subprime
PAX: Marshawn,Subprime,Chachi,Prancing Horse,Walt,Adderall,Coco,Spooky,Kim-Jong Still,Knoxville,Pedialyte,2 Ply,Vandelay,Marky Mark,TO,Draper,Pleather,Yoshi,Hooter,FNG Blindside,Dunphy

21 PAX including FNG Blindside set their baseline for 2015 and took the standard Army PT Test.

Run to Fetzer IM Fields

Warm Up: SSH, GM, IW, WMH, WM

PT Test:

2 Minutes Merkins

2 Minutes Partner Hold Situps

2 Mile Run for time

Score Calculator: http://www.apftcalculator.com/

Find your weakness and plan accordingly.

COT