Warm Up: 10IC Good Morning, 10 IC Imperial Walker, 20 SSH, 10 IC WMH, 10 IC AC, 10 IC RAC

The pax traveled back & forth about 50 yards using various means for the reward of completing 10 Man Makers on each end. It went something like this. 10 MM’s then  broad jump to the far end, 10 MM’s then crab walk to the other end, 10 MM’s then partner carry to the other end, 10 MM’s then switch partners to the other end, 10 MM’s alligator crawl to the other end, 10 MM’s wheelbarrow to the other end, 10 MM’s switch partners & wheelbarrow to the other end, 10 MM’s then lunge walk to the other end, 10 MM’s then AYG run to the other end, 10 MM’s bear crawl to the other end. Recover and mosey to bottom of large hill. Alternating backward run, bear crawl & run to the top. Extended mosey back to AO for Mary.

Mary: 25 IC LBC, 25 IC Box Cutter, Spooky called Boat Canoe

Co T: Today I wasn’t at my best. I am thankful that I persevered, you guys allowed me to lead and work to get better. Working on ourselves and getting better, even when we aren’t at our best is why we come out here each time. Until next time, Aye!