Warm Up:
10IC Windmill
10IC Hillbilly
10IC slow squat
10 IC AC
10IC RAC
10 IC SSH
25 penalty burpees
Main Event:
Mosey to parking garage;
Bear crawl up one level, 10 Star Jumps
Bear crawl up one level, 10 Star Jumps, 20 Merkins
Triple jump burpee up one level, 10 star jumps, 20 Merkins, 30 squats
Triple jump burpee up one level, 10 Star Jumps, 20 Merkins, 30 squats, 40 flutter kicks (single leg)
Crab walk up one level, 10 Star Jumps, 20 Merkins, 30 Squats, 40 Flutter Kicks (single leg), 50 Mountain Climbers (single count)
Crab walk up one level, 10 Star Jumps, 20 Merkins, 30 Squats, 40 Flutter Kicks (single leg), 50 Mountain Climbers (single count) 60 American hammer (single count)
Bunny hop up one level, 10 Star Jumps, 20 Merkins, 30 Squats, 40 Flutter Kicks (single leg), 50 Mountain Climbers (single count) 60 American hammer (single count), 75 burpees
WaWa, bump draft, tiny dancer, harbaugh, Maraschino, cosmo, FNG-treatyoself, Uzi, shark tank, malware, skeeter, Potter, cardiac, one direction