…and then Goat Cheese and Fat Cat rolled up at 5:46 and 2 PAX waiting patiently in a dark green Santa Fe in a quiet little town parking space had to abort their coffee at Bojangles dream and get to work
Grab a chair and circle up.

Warm Up
SSH, Derkins, IW, Peter Parker w/ Chair, SSH, Skii Abs w/ Chair, Dips w/ Chair

Thang
Grab the Bulgarian bag and head towards the Kiwanis playgorund
Stopping on Salisbury Street lining up across the road, cars be damned

1 Pax throws the bag as far as they can, call out a traveling mode to get to the bag
repeat with next PAX to the corner of Fayetteville St.

Mosey 1 block

bear crawl to Kiwanis playground, 1 pax lunge walking with bag, switch when needed

Using the Swingset, 2 pax do pullups, 2 do swerkins (10,8,6,4,2)

Travel around the Kiwanis Park circle stopping at each corner and take turns calling out exercise

Mosey back to AO
1 WWII

DONE!

BOM
Be cool to each other!

Moleskin
Bunyan is now Chevy