YHC was the surprise Q at the Thicket.  YHC setup an area on the playground that would hence forth be known as The Graveyard.  Decorations included smoke machine, gravestones, flickering candles and spooky music.  YHC stood in the middle of the fog filled “graveyard” waiting for Pax to appear.

Warm-up

* Unknown because the Q was hiding in the graveyard.  Chum warmed up the group and then led the group to the graveyard.

Part A – Graveyard Exercise

Pax split into two groups.  Half went to the wall for one-arm pull-ups x 20.  The other half performed merkins x 20.  Switch and then repeat.  Four sets allowed everyone to work both arms for one-arm pull-ups.

Part B – Halloween AMRAP

Run to the field where YHC has set-up stations (two Pax per station):

Carcass Carries (weighted mannequin) – run around half of the soccer field

Overhead body Squats (with weighted mannequin)

Organ Cooler Squats (goblet squats with weighted containers)

Bodybag drags (heavy body bags dragged across the field and back)

Merciless Merkins

Bodybag burpees

Pax moved between each stations in clockwise fashion whenever the Carsass Carry was completed.

Part C – Bones and Body Part Scavenger Hunt

Pax split into two teams.  Objective is to return bones and body parts to a team bucket.  Bones are worth one point. Body parts are worth two parts.  When traveling to a bone/body part Pax must bear-crawl, then run back with one item max.  After dropping an item in the bucket, Pax perform 5 merkins and then depart again.

After round Pax scattered the items again and we repeated with backward run instead of bear crawl.

Back to the AO for Mary

Mary

Halloween Hammers x 20

Groaners (WWIIs) x 20

Chest Slashers x 20 (left side)

Chest Slashers x 20 (right side)

Moat-Canoes x 20

Happy Halloween!!!