Warm up:

Hillbilly 10IC

AC 10IC

RAC 10IC

SSH 25 IC

10 WMH 10IC

5 Penalty Burpees for late arrivals

Main Event:

Mosey to 2nd traffic circle, above large hill, with last man dropping for three burpees  running to the front.

Crawl bear around traffic circle

25 monkey humpers

Mosey to base of hill, AYG run to top

25 Merkins

Mosey to base of hill

Bear crawl to first street, 25 monkey humpers

Crab walk to next street, 25 monkey humpers

Lunge walk to 1st light, 25 monkey humpers

Reverse lunge walk to next light, 25 monkey humpers

Mosey to the base of hill

AYG run half way up hill

25 Merkins

Bernie Sanders to the top

25 Merkins

Mosey to AO with last man dropping for three burpees running to the front.

Mary:

Flutter kicks