The Goat, 12/21/21, 0530

When in doubt, or just flat out of creative new routes, take the PAX out to Lone Pine hill.

Warm-o-Rama

Run off campus, across Franklin Street, across Rosemary over to Lone Pine hill.

The Thang

Run the Pine OYO.  Three, four, or five trips ought to do.  We’re leaving for the AO around 6:15.

Run back to the AO, one lap or two at 10K effort.

COT

Buffay is the Strava Local Legend of Lone Pine Hill.

Time is a non-renewable resource, and distractions are many.  Be present.  Aye!