Warm up
Yog around the traffic circle stopping to complete
SSH x50
IW x50
Bear crawl the bus lot

Thang
Partner up for Dora 1,2,3
100 burpees
200 merkins
300 squats
travel by bear crawl down, lunge back

Bear crawl to the main school entrance
G1:Dips, G2: BTTW – switch, repeat
G1: Derkins, G2: People’s Chair – switch, repeat

Bear crawl to the end of the drop off line

mosey back and mumblechatter

Announcements
New AO coming to BC, Fridays at 0530 meeting at Pollard Middle school. Your Site Q will be Zook. Working title is The Mustang.

SYITG, Aye!