Embarrassment of Cosmo Qs this week, as YHC has tried to ensure posting this month by taking as many available Q slots in January as possible.

What this one lacked in creativity it made up for in suck. Everyone pushed hard and finished strong.

7 for EC ruck down and up Curtis.

Quick warmup, then we grabbed cinderblocks and headed for track.

Devil’s Mile

• One lap with block overhead – stop if you have to bring block down
• One lap bearcrawl – Castaway had to scoot after this round
• One lap lunge walk while carrying block – Dean had to go after this round
• One lap crabwalk

Took til just past 0700 for remaining 10 to finish. Props to Uzi for picking up the six and getting the last PAX over the finish line.

COT

No prayer requests or announcements. YHC took us out.

MOLESKIN

Strong crew today that kept just enough chatter going to help us all endure the grind. Had 6 for coffeteria at Caribou, with Uzi treating as always. Great way to start a Friday. Aye!