Billy Madison Failed… again

August 12, 2020

WHEN: August 12, 2020
QIC: Nightshift
PAX: Bad Santa, Slug, Mate, Elwood
LOCATION: Conjunction Junction
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Man-child Billy Madison (Adam Sandler) was spoiled all his life. His father finally laid it down and forced him to retake and pass every grade in 24 weeks. We made it only to grade 11. 12th would have added burpees. I call this a Q fail, but I think the other students earned enough credit to graduate.

Warm Up
SSH, Hillbilly, merkins, squats, WMH, and 20 burpees OYO.

Billy Madison using the Smith Center for Excellence parking lot for the lap. 12 reps of each exercise below.
1. Dry docks
2. Curb squat LT
3. Curb squat RT
4. Curb merkin LT
5. Curb Merkin RT
6. Smurf Jacks
7. Up Downs
8. Lunges Lt
9. Lunges RT
10. Single leg deadlift LT
11. Single leg deadlift RT