Warmup:

Imperial Walkers – 10

SSH – 35

Arm Circles – 10

Reverse- 10 

Merkins – 20

TheThang:

Bear crawl half the parking lot/25 merkins/Bear crawl the 2nd half/25 merkins

Crab walk half the parking lot/25 merkins/Crab walk the 2nd half/25 merkins

Triple jump traveling burpee half the parking lot/25 merkins/ Triple jump traveling burpee the 2nd half/25 merkins

Mosey to the circle, traveling plank on the wall./ 25 Irkins/ 25 dips/25 dirkins 

Wheel barrow the field/ 10 Squirkens/ Partner switch and wheel barrow back/10 Squirkens

Mary:

35 LBJs

30 American Hammers

10Ndaiyes 

Announcements:

Then Gambler April 6th 5 workouts 4hours, beer and cookies at the end.

The Wolf 1/5 at Duck and Weave

T-claps to Marky Mark, Yanni and Boyardee for the Chatham End of the Year 2nd F. A good time was truly had by all.

Possible Sunnyside this weekend, Q open

BOM:

Griswolds “Prepare to be moist.” pick up line is arguably the greatest ever.  We need more of this in our life.  Great work by everybody today in the cold.