The plan was simple, arrive with no plan and just make it up as we go. 3 strapping young lads started out wandering around Pittsboro and ended up inventing what might be an Earl classic.

It’s a numbers game, man.

Warm Up
SSH
IW
WMH
Merkins
Stretches

Work
We headed down Salisbury Street towards the Library as a mosey.
We decided that 1 pax would find a number on a street sign or mailbox or any thing that might have a number and another pax would choose an exercise. At each intersection the number and the exercise was called out and the pax would complete.

Detour before we got to Library in a parking lot.
Up and down the parking lot stopping at each line for an exercise
– bear crawl/merkins
– lunge/burpee
– reverse lunge/Jack squats
– crawl bear

Mosey over to the pull up bars
on the way we found a number, did an exercise.

2 sets pulls AMRAP (chef tel style)

Mosey back to AO

On the way back we refined our numbers games. Since there was 3 of us and each mail box had a 3 digit number we would break that number up and each pax would take a number and come up with an exercise.

Return to AO.
Done.

Thanks for letting me make you suffer!

Moleskin
Minecraft tells us a Patient stole an Ambulance this weekend in Chapel Hill and wonders if CHiPs arrested him
El Jefe departs to the Bahamas for a 2 week trip and finally has that beach body

AYE!