Today is exactly one hundred days into 2018. The year is flying by quickly, and so we took an opportunity today to consolidate our gains and reflect on the year thus far.

The Main Event

Warm ups:

Side-shuffle hop 30

Willie Mays Hays 10

Imperial Walker 10

Little baby arm circles 10

Reverse little baby armi circles 10

Merkins 10

Squats 30

Run fellowship pace to Hermitage Ct

Indian Run around Hermitage Ct 1 time and back to site

ONE HUNDRED DAYS INTO THE YEAR

“Keepin It One Hundred”

Pair up

Partners on opposite sides of tennis courts

Each pair responsible for:

100 WW2s

100 merkins

100 squats

100 tuck jumps

One partner runs suicides while other partner works on hundreds

Bear crawl four courts

People’s chair 100 seconds

Bear crawl four courts

Balls to wall 100 seconds (fast)

Flutter kicks 100

Freddie Mercuries (20)

LBCs (20)

Superman 100

ANNOUNCEMENTS: The Bull coming up Saturday. Also Compass Center support is building among the PAX–see DOI for more information on how to get involved.

YHC is terrible about New Year’s Resolutions, but there’s something about an arbitrary marker like 100 days that gives us all a chance to express gratitude for what we have experienced and learned as well as a mindful determination to get even more out of the 265 days ahead in 2018. Use each one wisely!