01/03/2022 The Eagle – Lone Cowboy

January 3, 2022

WHEN: 01/03/2022
QIC: Count Chocula
PAX: The Count
ME HEADCOUNT: 1

YHC woke up knowing the weather would be treacherous but even at that noticed it was worse then expected. Phone needed charging so left it at home before checking for cancellations. YHC has been doing his best to arrive to workouts 15 minutes early to shake a stretch and bounce around. YHC got off the main highway and realized the roads were even worse then expected, as he got closer to Creekside he noticed they were worse yet. YHC arrived at the site and the rain came down harder, perfect time to get out of the truck and start bouncing. The rain was like ice and made a grown man want to cry real quick. I'm such a stubborn son of a bitch I decided I'd better get right into it. So I started working out in the only place that had cover in the parking area right in front of the side doors.

The Thang…

Side Shuffle Burpees x20
Gas Pump Alarm Clock Tucks x20
Shuffle Burpees x20

Mosey to the Back for more cover once I realized no one was coming and it'd been cancelled…

Under the long cover back an forth approximately 40 yards distance.
11's
10Burpees > Run down to end < 1 tuck jump > run backwords

At this point I was soaked from head to toe so cover was no longer an issue…

Mosey to the loading docks…

Crazy 8's
Bear crawl up to loading dock 8 box jumps 8 derkings ><Crab Walk Back 8 Foxhole Burpees

As I was about to finish the Janitor lady opened the door and asked if I was ok. I said I was in a men's workout group called F3, she said yes they'd come earlier. She asked again if I was ok, I said I was but then realized it was about time to go.

In between the actual workouts was a ton of stretching and bouncing to stay warm. I needed to excorcise some demons and accomplished that goal.

IPC 22' Bouty Bouty