Six Pax met for a workout on a forecasting deifying pleasant morning.
Warmup: SSH 40, Imperial Walker 10, Arm circles 20, Billy May Hayes 10, Good morning 10
Main Dora: 100 sit ups, 200 merkins, 300 squats. Partner lunge walks around basketball court
Hang 10 : split into 2 groups of 3. Rotate through stations of pull ups, dips, and step ups. rotate when after 10 pull ups. X4 times
Stay in your lane: traveling burpee up and down the lower court with the lanes
Mary: 20x combo reverse LBC and homer to marge