Earlier this summer, YHC took over the reigns from F3 Churham OG/Godfather/Double Respect Shooter.  Hadn’t Q’d in a few weeks and this ended up being Q #2 in 6 days.

Per Shooter’s request (and still feeling sore from the Animal House Co-Q with Moore), there wouldn’t be much running.  YHC knew Shooter was expected to be in attendance so history was a mist – celebrating one of Shooter’s latest books about Kenan!  Buy one today AND support your local bookstore!

YHC, Brotox and Cosmo started with a brisk Ruck…had to double time to get back in time and Night Shift appeared to get a good EC run in.

Warm-Up

Kenan Stadium’s current capacity is ~50,000 – 50 SSH IC

Kenan Stadium was built in 1927

19 Imperial Walkers IC

27 Arm Circles IC (Forward, backward, big small)

Kenan Stadium’s original capacity was 24,000 – 24 IC Mountain Climbers

The Thang
Mosey to the Morehead-Patterson Bell Tower which was completed in 1931 with a 9 foot clock face

19 Star Jumps
31 tuck jumps
9 Squat Jumps

Mosey to Gate 3, which averages a throughput rate of about 13,000 fans per game
13 Slow/Cadence Count Burpees

Bear Crawl down the three flights of stairs and plank for the six

Charlie “Choo-Choo” Justice the most beloved Football Player and perhaps Tar Heel was a two time first team All-America and finished 2nd in the Heisman voting twice…and wore the Jersey #22.  There is a great statue of his likeness in front of the Kenan Football Center.

2 circuits of
22 Cadence Count Dips
22 Step ups

Mosey to the hand rails for 22 inverted rows.

Crawl Bear up the stairway.

Mosey to Gate 5, the “student” gate where demand exceeded supply last season for the first time in memory and in honor of the 500 students we had to turn away – we did 50 Carolina Dry Docks.

Mosey to Gate 6 as we circled up, got on our 6, and paid homage to UNC Memorial Hospital (which opened up in 1952) and did 52 flutter kicks IC.

Mosey to the Loudermilk Lot for a travelling burpee merkin escalator

1 broad jump, 1 burpee, 1 merkin
2 broad jumps, 2 burpees, 2 merkins
3 broad jumps, 3 burpees, 3 merkins…
10 broad jumps, 10 broad jumps, 10 merkins.

Peoples Chair outside the visitor locker room as each PAX counted off by 7 in honor of the Tar Heel Football Team’s 7 wins in 2019.

Lunge Walk up the hill to Blue Zone North Gate and mosey to Gate 2/Startex.

Mary
LBC x 20
Ski Abs IC x 20
Dead Bug IC x 20
Heels to Heaven IC x 20

COT
Thanks for the opportunity to lead.  Wear a Mask.  Physically Distance.  Avoid Chapel Hill if possible.