YHC hadn’t Q’ed in a while so I was ready to get back at it. A bit chillier than I would have hoped for on April 1 but duty calls regardless.

Warmup
SSH IC x30
Imperial Walkers IC x15
Willie Mays Hayes x10
Calf Stretches
Ricky Bobby to end of Woodland Grove and back

ME
YHC loves to make the Q’s fun and different so decided to break out the trivia again. YHC presented a deck of cards (2s, 3s, and 4s removed) where it was explained that Hearts were merkins, Diamonds were WWIIs, Clubs were jump squats, and Spades were burpees. At the same time that each PAX took a turn at drawing a card, he also chose a trivia category including (Arts, History, Movies, Science, Geography or Random). A question was asked. Any PAX could answer. A correct answer meant doing the reps at face value; a wrong answer meant double face value. There were many burpees to be had.

Mary
No Mary – Built into ME

COT/BOM
YHC hasn’t posted much lately due to cold weather, sickness, challenges at work, and a bum knee. It was glad to get back at it and lead; I always feel better after doing so. If you know of someone who you haven’t seen in a while be sure to reach out and encourage them to get back at it. They’ll feel better for it. Aye!