7 pax joined YHC on a chilly morning  to celebrate my 51st birthday.

Warm up:10 IC Good Morning, 10 IC Hill Billy, 25 IC SSH,10 IC WMH, 10 IC AC/RAC

Main Event: Stand on parking space line & complete 10 burpees. Slide left laterally three parking spaces. Complete 10 burpees. Slide right laterally three spaces. Complete 10 burpees. Go back & forth until 102 burpees (51 on each side) have been completed

Repeato, this time with monkey humpers

Repeato, this time with merkins

Repeato, this time with jump squats

Repeato, this time with flutter kicks

Mary:
15 IC American Hammers

Merkin ring of Fire, 6 each +3 for the birthday boy to get 51