Warm-up:
1 lap around circle
Partner farmer carry block to playground
25 Ground to Sky Reaches
10 Up-Downs (Burpee without the jump)

Main Event:
1 – Dash to light and back
2 – Blockee's
3 – Pull-ups
4 – Walking lunges
5 – V-ups
6 – Burpees
7 – Bench Dips
8 – Deadlift with block
9 – Shoulder Press
10 – Cleans
11 – Thruster
12 – Ground to Overhead

And that's a wrap for a second Q! Keep it up, all, see you in the new year! (also, I'll be 33 by then … still not slowing down yet 😏)