* Mosey over to pull up bars
* Round robin of 5 pull ups, 10 merkins, 15 sqats
* Mosey to soccer field, bear crawl to middle, 5 burpees, crab walk to end of field
* Mosey to benches in front of school & do 10 dips, mosey to pull up bars
* Repeat round robin on 5 pull up 10 merkinds, 15 Squats
* Mosey to soccer field, line up in arched up plank position (Tunnel of Love) and have men low crawl under arch to middle
* 5 bupees, crawl bear to end of field
* mosey to benches in front of school & do 15 dips, mosey to pull up bars
* Round robin of 5 pulls up, 10 merkins, 15 squats
* Mosey to soccer field, then karaoke back to middle, 5 burpees, karaoke to end
* mosey to benches in front school and do 15 dips, mosey back to AO
* Mosey over to pull up bars
* Round robin of 5 pull ups, 10 merkins, 15 sqats
* Mosey to soccer field, bear crawl to middle, 5 burpees, crab walk to end of field
* Mosey to benches in front of school & do 10 dips, mosey to pull up bars
* Repeat round robin on 5 pull up 10 merkinds, 15 Squats
* Mosey to soccer field, line up in arched up plank position (Tunnel of Love) and have men low crawl under arch to middle
* 5 bupees, crawl bear to end of field
* mosey to benches in front of school & do 15 dips, mosey to pull up bars
* Round robin of 5 pulls up, 10 merkins, 15 squats
* Mosey to soccer field, then karaoke back to middle, 5 burpees, karaoke to end
* mosey to benches in front school and do 15 dips, mosey back to AO
* Mosey over to pull up bars
* Round robin of 5 pull ups, 10 merkins, 15 sqats
* Mosey to soccer field, bear crawl to middle, 5 burpees, crab walk to end of field
* Mosey to benches in front of school & do 10 dips, mosey to pull up bars
* Repeat round robin on 5 pull up 10 merkinds, 15 Squats
* Mosey to soccer field, line up in arched up plank position (Tunnel of Love) and have men low crawl under arch to middle
* 5 bupees, crawl bear to end of field
* mosey to benches in front of school & do 15 dips, mosey to pull up bars
* Round robin of 5 pulls up, 10 merkins, 15 squats
* Mosey to soccer field, then karaoke back to middle, 5 burpees, karaoke to end
* mosey to benches in front school and do 15 dips, mosey back to AO
* Mary
* 10 Box cutters
* 12 Peter Parkers
* 12 flutter kicks
* 10 LBC's
* 10 American Hammers