06/28/2022 Owl Theory – 14th years of wedded bliss

June 28, 2022

WHEN: 06/28/2022
QIC: Boucher & Muffin Top
PAX: Cool J, Pawn, Spot, Vegan Taco,
ME HEADCOUNT: 6

YHC's BIL – Muffin Top – was visiting from Western NY (God's Country) after another challenging year teaching middle schoolers. Muffin Top was up for the challenge of Qing and we had to come up with a theme. It just so happened that YHC's 14th wedding anniversary was 6.28.22 and voila – a theme!

We decided to break up the Q prominently featuring 6, 28 and 14.

We had a solid 6 PAX to get started with the…

Warm-Up:
SSH IC x 28
Arm Circles IC x 28
Mountain Climbers IC x 28
Michael Phelps IC x 28
WMH IC x 28
Air Squats IC x 28

The Thang:
Our plan was to tour the Forest Hills neighborhood and stop and do 28 reps of different exercises at each of the 14 turns we would experience on our mosey. This was to symbolize the challenges that married life presents at each turn and by sticking with it, doing the work and giving it your all, you, and your relationship, will be the better for it.

Turn 1 – 28 single count merkins
Turn 2 – 28 skater jumps/Apollo Onos IC
Turn 3 – 28 single count Carolina Dry Docks
Turn 4 – 28 Johnny Dramas IC
Turn 5 – 28 cadence count air press
Turn 6 – 28 jump squats OYO
Turn 7 – 28 single count dips
Turn 8 – 28 knee jumps OYO
Turn 9 – 28 wide grip merkins
Turn 10 – 28 Monkey Humpers IC
Turn 11 – 28 diamond merkins
Turn 12 – 28 jump lunge IC
Turn 13 – 28 travelling merkins (14 to the left, 14 to the right)
Turn 14 – 28 slow squat IC

Mary
X-Factor IC x 28
Flutter Kicks IC x 28
Heels to Heaven IC x 28
American Hammer IC x 28

COT
There weren't any spoken prayer requests.

Reminder to sign up for the Quarterly Report – 6:30 a.m. at Hooker Fields on Saturday 7/2. Also EC and Cofeeteria options – https://docs.google.com/spreadsheets/u/0/d/1p1jIAlhO1ANCBgZEdz6LTZXVYzrxFeDruGYW7d6Yo6c/htmlview

Muffin Top shared the biggest challenge of his life – which included a head trauma when he was a college wrestler and how that experience crystalized his appreciation for squeezing the most out of every day, every experience and every relationship.

Aye!