Having just returned from Colorado where my wife ran a marathon, 21 PAX were led on a ruthless, jet-lagged journey inspired by airplanes, mountains, and marathons.

# Warm-Up

– 26 x Side shuffle hop
– 26 x Imperial Walker
– 26 x Hillbilly
– 10 x Little Baby Arm Circles
– 10 x Reverse LBAC
– 10 x Seal claps
– 10 x Overhead claps
– 10 x Overhead press
– 26 x High knees
– 26 x Butt kickers
– 10 x Willie Mays Hayes
– 10 x Good Morning

# ME

## Flight
– Wall sit (5 count) x 2
– Partners (x10):
– – Run loop
– – Alternating: Sea turtles / X-factor

## Hiking with your baby
– 10 x Alternate: Overhead press / Curl
– Lunge walk w/ coupon
– 10 x Alternate: Merkins / Row
– Lunge walk back
– Repeat x 10

# MARY-thon

– 26 x Mountain climbers
– 26 x Plank jacks