21 men gathered on cool, foggy morning to get better We started with a short warm up.

Good morning 10IC
AC 10IC
RAC 10 IC
ISW 10IC
WMH 10IC
After a minute of consideration we moseyed down the stadium steps on to the field and circled up around the fifty yard line. Below is what happened:

Main Event:
120 seconds to complete
5 Merkins
5 Candlesticks
5 Burpees
5 – 2 count Flutter kicks
5 single count SSH

After completing each round, rest until 120 seconds ends. Begin again adding one rep each round to each exercise until last pax adding reps can add no more. While he is adding reps you keep going maintaining your plateau or reducing rep count so you can keep going. Top pax got to 13 or 14 reps. After a brief rest we continued with:

90 seconds to complete
5 Merkins
5 Burpees
5 2 count Flutter kicks
5 single count SSH

After completing each round, rest until 90 seconds ends. Begin again adding one rep each round to each exercise until last pax adding reps can add no more. While he is adding reps you keep going maintaining your plateau or reducing rep count so you can keep going. All pax got to 10 reps for each exercise.

Mary:
Crunchy Frog
Superman
Merkin ring of fire