Warm up:
SSH
5 Burpees
Willie Mays Hayes
5 Burpees
Harvester
5 Burpees
Arm Circles
5 Burpees

Mosey around the parking lot, stop at the bottom, line up for a round of suicides. Mosey to bus lot entrance for 10 burpees. Backwards run to next stop: 10 burpees, 20 Chowdah Squats. Sprint to middle of bus lot, bear crawl to next island: 10 Burpees, 20 Chowdah Squats, 30 LBCs. Mosey to front lot: 10 Burpees, 20 Chowdah Squats, 30 LBCs, 40 Lunges.

Move over to rail for:
Dips, Urkins, and Derkins set.

Move to bottom of main parking lot. Partner up for wheel barrows to top of parking lot.

Mosey to front of school for last man standing people's chair. Roach came out on top.

Mary- Super man/Rocket man ring of fire.

COT- prayers for Peas' as his dog had to be taken to the emergency vet before F3 this morning. Welcome FNG- Drago!