Merkin Pyramid for EC led by @QUINT

Main Event:
Warm-O-Rama :
1. Good Mornings (10 IC)
2. WMH IC (10 IC)
3. Windmills (AbeVigoda) (10 IC)
4. Crop Pickers (10 IC) I 4
5. SSH (10 IC)

The Thang :
Mosey to Court House
Round 1: 10 count – Burpees, line Hops (IC), LBC (IC), Merkins, SSH (IC)
Lap around Court House and finish at benches across the street
Round 2: 20 count – GasPumps, Box Jumps, Johnny Dramas, Triceps Dips
Lap around Court House and finish back at Court House entrance
Round 3: 30 count – Skaters (IC), Squat Jumps , Mntn Climbers (IC)
Lap around Court House and finish back at Court House entrance
Round 4: 40 count – Imperial Walkers (IC), Flutter Kicks (IC)
Lap around Court House and finish back at Court House entrance
Round 5: 50 count – Burpos
Mosey Back to AO
The Mary :
1. LBC (30)
2. Series of stretches
The COT :
1. Announcements: The Gambler (April 29th)
2. Name-o-rama:
3. Prayers asking for strength and healing for for Alvin, Kyle and the family as they go through these hard times.