Question of the morning?
– Think back to when you were a kid and try to remember what you thought your life would be like at 50.

WARMORAMA
– SSH x 20 IC
– Hillbilly x 10 IC
– Michael Phelps x 10 IC
– Mountain climber x 10 IC
– Calf stretch 30 seconds each side

MAIN EVENT
mosey to start of a rabbit route
– Ricky Bobby around the horseshoe
– Regroup at Briar Commons
– Bear crawl merkins from one end to other
– IC count with merkin after 3 count.
– Lunge walk IC with burpee after 3 count from one end to another
– 11s
– Ass to ground squats x 10, 9, 8, 7….1
– Carolina Dry Docks x 1, 2, 3, 4….10
– Ricky Bobby around horse shoe

MARY
– Merkin Ring of fire

COT
When I was a kid, I was certain I’d either have a successful career as professional baseball player, preferably playing for the New York Yankee. And if not that, I’d settle for being a detective like Sherlock Holmes with the hat and the pipe and magnifying glass.

Things obviously didn’t turn out that way for me. But I look at my life now and realize how lucky I am. I have moderately successful career, a family that cares about me (most of the time), great friends who like to make fun of me, and most importantly my health minus a few injuries here and there. There are a lot of people that are a lot less fortunate and that doesn’t get lost on me. Super grateful to all of you and to whatever higher power is out there looking out for me. Looking forward to celebrating this group of PAX when they hit 50.

Prayers for Dewater's son (Andre) who is undergoing some tests this morning. We pray all goes well, Dewater.

MOLESKIN
Lots of fun answers to the question of the day.
I learned that Fern patch farming is a thing. Thanks, DeWater.
There were several musicians, a race car driver, vets and doctors, an archaelogist, the President of the United States, and a porn star.